Name: Lesley Dever

Email: lesley@wisty.fsnet.co.uk

Type: Hatha yoga

Address:

Catholic Church Hall, Castle Street, Newcastle Emlyn, Ceredigion, SA38 9EL

Phone: 01239 712719 Mobile 07786 696724

Details:

Gentle yoga for improving flexibility and mobility.  Emphasis also on breathing and relaxation.  Classes on Wednesday evening 5.45 - 7.15 p.m.  Other classes may also run in and around the Cardigan area

Name: Natasha Marchant

Email: natasha@gaialifestyle.com

Type: British wheel of yoga

Web: www.gaialifestyle.com

Phone: 0845 094 3393

Name: Carol Young

Email: carol@stressfreeyoga.co.uk

Type: British wheel of yoga

Web: www.stressfreeyoga.co.uk

Address: Heath Park community hall

Details:

Every Tuesday 7.15 to 9pm
everyone welcome please bring a mat