Name: Olga Kumaran

Email: olga@eternalyoga.co.uk

Type: Vinyasa

Web: www.eternalyoga.co.uk

Phone: 07507 887 218

Event: Yoga Holiday in a Beautiful Island of Cyprus. This unique opportunity for you to escape a hectic lifestyle, to deepen your practice and to reconnect the mind body & spirit...and have fun, there are plenty of local activities such as: Diving, swimming, walking, sailing, cycling, golf, windsurfing, water skiing, paragliding, plus much more.
Includes:
Accommodation, breakfast, yoga, 1 evening dinner at the local traditional taverna, day trip to famous beach (optional) Not Included: Insurance, flights, transfers (unless by prior arrangement), dinner (except 1 evening dinner).
Prices:
Shared room £375
Single room £425
If you would like to take your partner or a friend who does not wish to do yoga £300

Love Is The Key

Friday June 6th 2008
5.30pm – 8pm

Swami Atmachaithanya
Self-Realised Master from Kerala

Visiting Bristol UK as part of His 2008 World Tour
Darshan * Discourse * Devotional Singing * Personal Blessings
Doors open 5.30pm. Bhajan starts 5.45pm – all should be seated.
Venue: Downend Folk House, Lincombe Barn, Overndale Road, Bristol,
BS16 2RW. Disability Accessible. Free car parking.
To Book: Visit the event website http://www.sadhana.fusiveweb.co.uk
or call 01179476349 / 07984858238 between 6.30 and 8.30pm only.
Free admission. Donations welcome.

www.sadhana.fusiveweb.co.uk
www.atmachaithanya.org
Swamiji’s teachings are universal to people of all creeds
Please invite others – share this poster!

JAPANESE YOGA

September 13th. Easing your way into Zen Meridian Yoga

A Japanese system of yoga which has stretches for all the meridians used in Oriental Medicine. These focus on visulaisation and breathing so that you relax into the stretches. Suzi will look at the alternatives partaicularly how meridian stretches be taught to people who are stiff. £24.00

September 27th. Oki Yoga with Tomoko

Master Masahiro Oki (1921-1985) re-introduced yoga in the light of the fine Japanese culture of Zen, and emphasised an importance on applying the essence of yoga in our daily activities rather than recommended exercising asanas for hours a day separately from the daily life.
Therefore in an "Okido" Yoga class, we do not challenge many extreme postures of traditional Indian Yoga, but rather use techniques for correcting imbalance, coordinating breathing and movement, and putting strength on our physical gravity point (hara), which would bring softness in the upper body. Tomoko has been developing her teaching techniques by following Master Oki?s philosophical guidance. In her lesson, the first part is aiming at recreating stable physical condition, using a variety of individual exercises to develop a sense of physical integration and balanced energy, and in the last part students taste the comfort of meditation.
* Okido means Oki's way; the Japanese word of "do" means "a way of searching the truth of life". For instance, the same "do" is used as Aiki-do, Ju-do, Ka-do (flower arranging of Japanese-style), etc. The concept of self-discipline in daily life is characteristic in the traditional Japanese culture.

An introduction to Japanese yoga. £24.00
Both days £40.00

For more details: contact Suzi ... 01926 492880
Please bring water, a mat and wear loose trousers.

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