Name: Lesley Dever Email: lesley@wisty.fsnet.co.uk Phone: 01584 810556/ mobile 0778 6696724 |
Details: General classes, afternoon and evening focussing on developing greater self-awareness by relaxation, breathing and posture work, and developing a more positive attitude to life in general.Also Yoga for Mobility classes for those who are feeling less mobile but still want to experience the benefits of yoga. This class can be done totally or partially from a chair.
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