YOGA TEACHERS IN SURREY |
| Name: Ingrid Kottler Type: Hatha yoga Email: ingridkottler@hotmail.com Web: http://www.ijkyoga.co.uk/ Phone: 01932 844356 |
Details: The style of yoga that I am teaching was inspired by the late Vanda Scaravelli. It uses gravity, allowing the mind to focus on the breath, which then let’s the body effortlessly ‘undo'. This style of yoga has provided the knowledge to open up to the benefits of self-healing. I have discovered throughout my career how the body has the ability to heal itself if only we can open up to the possibility. Weekly Classes for all standards: Mondays 12:30 - 2:15 in Walton-on-Thames Also twice yearly retreats in the Algarve, Portugal and various workshops in Surrey. See my website for latest details. |
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Name: Abhijeeta (Emma Adrians) Type: Satyananda Yoga Email: info@shivahealth.co.uk Phone: 020 8398 0342/07940 470 072
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Details: Satyananda Yoga classes in Kingston and Surbiton. A typical class is 1 ½ hours long. It consists of asana (postures), pranayama (breathing), Yoga Nidra™ (deep relaxation) or meditation. Satyananda Yoga incorporates the whole person, not just the physical body – it promotes the balance between body, mind, emotions and spirit. There is an emphasis on awareness and students are encouraged to learn about all aspects of their personality through yoga. Through awakening individuals’ awareness and inherent self-healing powers, physical diseases and mental stress can be managed and relieved. By steadying the emotions and calming the mind, a sense of perspective can be gained, bringing a feeling of peace, freedom and inner strength. |
Email: dimi@feelgoodyoga.co.uk |
Details: Feel Good Yoga is more than just a way of keeping fit mind and body. It is aiming to gently improve strength, flexibility, co-ordination, balance, breathing and deep relaxation skills. It works on improving the functioning of the respiratory, circulatory, digestive and hormonal system, bringing emotional stability and clarity of the mind and helps dealing with stressful situations.*Classes for adults and children *Anti-natal and post-natal yoga *Classes for over 50s *One to one tuition *Ayurveda and Thai Yoga Massage *Meditation For details please visit www.feelgoodyoga.co.uk |
Name: Luci Phipps |
Details: Weekly drop-in, Iyengar style classes. All equipment supplied. Suitable for all levels and pre/post natal.
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Name: Heather George Email: heather@omtropy.com web: www.omtropy.com |
Details: Classes, workshops and retreats for all levels. A combination of Sivananda, Hatha and Dynamic Flow. Teaching in Spas, Health Clubs, local halls, corporate, schools and for private clients. Focus on breath and body awareness. Yoga Nidra and Meditation. Life Coach, Pilates and ChiBall teacher. Registered Personal Trainer. |
Name: Muriel Mueller Address: |
Details: Mixed ability classes on Monday and Thursday 9:30-11:00 am at Swinnerton Hall,
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