Name: Julie Smith

Area: - Mansfield, Notts

Style of yoga -SunPowerYoga and hatha

Email - pinksmartie@ntlworld.com

Website - www.juliesmithuk.com

Phone : 07703 218654

Details of classes

Wed 3.30 - 5pm, Ravenshead Leisure Centre (hatha) and Thurs

7 - 8.30 pm Beechwood Court Community Centre, Skegby (Sun Power)

Name: Katherine Rushton, Pure Bliss Yoga

Email: katherine@pureblissyoga.co.uk
Type: Sun power yoga

Web: www.pureblissyoga.co.uk

Phone: 01636 605603, 07914 764671

Details:

Adult yoga:
Monday 9.15am-10.15am, The Grove Leisure Centre, Newark
Wednesday 7pm-8.30pm, Congregational Church Hall, Newark
Thursday 1.45pm-3.15pm, Congregational Church Hall, Newark
Thursday 7pm-8.30pm, Congregational Church Hall, Newark

Bliss Kids Yoga:
3-7 years: Wednesday 4pm-4.45pm, Congregational Church Hall, Newark
8-11 years: Wednesday 5.15pm-6pm, Congregational Church Hall, Newark

Bliss Teens Yoga:
Thursday 5pm-6pm, Congregational Church Hall, Newark

Private yoga sessions:
Antenatal, post-natal recovery, parent & baby yoga, yoga therapy, beginners yoga

Name: AMARAJYOTI

Type: Satyananda

Email: amarajyoti@ntlworld.com

Web: www.sycnottingham.com

Address:

Arnold (courses and individual classes), Woodthorpe & Burton Joyce (Yoga classes levels 1 - 3) and Daybrook (less mobile class)

Phone: 0115 9206397

Details:

Gentle, Continuation & Deeper classes.
Yoga for the less mobile and regular Chaka and Meditation courses.  Cleansing practices taught Spring & Autumn.

Name: Ruth Chambers

Email: ruthchambers@gmail.com

Type: Hatha yoga

Web: www.lifedancing.co.uk

Address: Dance School
St John's Street
Long Eaton

also on Tuesdays at Castle Donington 8pm

Phone: 01332 810560

Details:

I teach gentle classes suitable for all from beginners to advanced, from teens to 80's. In each class we enjoy asanas for flexibility, toning and strength, breathing exercises for calming and energising all of which lead to meditation which brings relaxation to bodies and peace to our minds and spirits.

Name: Julie Mills

Email: julie@mills.uk.com

Type: Hatha yoga

Web: www.juliemillsyoga.com

Address:

Vale Road Community Centre, Vale Road, Colwick Nottingham - Tuesday 6.15 - 7.15

Holy Trinity Church Hall, Church Hill, Kimberley, Nottigham - thursday 7.45 - 8.45

Phone: 07711 872207 or 0115 9383655

Details:

I teach Hatha yoga to mixed groups.  The postures can be broken down and practiced in more depth for the more advanced and lighter for beginners and the less able.  The classes are friendly and all abilities and ages are welcome