Name: Sarah Hunter Style of yoga: Sivananda Area: Rickmansworth, Stanmore, Hertfordshire Website:www.coachingforhealth.co.uk/ Email: sarah@coachingforhealth.co.uk Phone: 07971 686889 |
Details of the class : I teach as I practice – …a mind and body workout. Classes work to improve health; concentration; strength; stamina; and confidence |
| Name: Janet Foglia Style of yoga: Hatha, Sivananda and BWY trained Area : Harlow and Bishops Stortford Email: janetfoglia@hotmail.com Phone: 01279 503784 |
Details : Harlow - Wednesday - Cannons Brook Golf Club - Intermediate 6.30 - 8 pm Beginners 9 - 8. Bishops Stortford - Tuesday - mix ability 8 - 9.30 Saturday - mixed ability 9 - 10.30 One to Ones available Also Fully inclusive Italian Yoga retreats. |
Name: Linda Laver Address: I currently teach Adult Classes at Wodson Sports Centre, Ware, Hatfield University, Datchworth and Baldock. I am also a qualified YogaBugs Teacher for 2-7 year olds - which is taught in the way of an adventure, for the younger ones and working more focused on the postures for the 5-7years, together with games and singing. Also breath work using stories (for example blowing out candles one by one on birthday cake) Phone: 01920 830227, Mobile:07985558249 |
The classes are focused on using the breath to progress deeper into the posture, to release any blockages and allowing the energy to flow freely. Come along and find the key to unlocking your body as I did and finding the true self hidden within. |
Name: Thaïs Hobbs Email: relax@yoga4you.uk.com |
Details: Classes are for all ages - beginners are welcome. |
