
Name: Sharon Price Details: Tuesdays |
Wednesdays Thursdays Yoga for Schools Workshops for Adults |
Name: sarah astbury Type: British wheel of yoga Address: Friends Meeting House, Ashgate Road, Chesterfield |
Details: Mon - 9.30 - 11.00am
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Name: Ruth Chambers |
Details: I teach gentle classes suitable for all from beginners to advanced, from teens to 80's. In each class we enjoy asanas for flexibility, toning and strength, breathing exercises for calming and energising all of which lead to meditation which brings relaxation to bodies and peace to our minds and spirits.
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